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Why I Don’t Diagnose CMPA From One Symptom

Why I Don’t Diagnose CMPA From One Symptom

by Hannah Whittaker RD, PGDip | Sep 20, 2026 | Milk Allergy

Parents often come to me with one thing that has made them worry that their baby has cows milk protein allergy. It might be reflux. Green poo. Mucus. Eczema. Lots of crying after feeds. And the question is usually: “Does this mean my baby has CMPA?” The answer is that...
CMPA Baby Poo: What Should Parents Look For?

CMPA Baby Poo: What Should Parents Look For?

by Hannah Whittaker RD, PGDip | Sep 20, 2026 | Milk Allergy

If you’ve opened your baby’s nappy and found green poo, mucus, very loose poo or even a little blood, it’s completely understandable to wonder whether cow’s milk protein allergy (CMPA) could be causing it. I get asked about baby poo a lot. Parents will often say to...
What Should I Do If My Child Reacts on the Egg Ladder?

What Should I Do If My Child Reacts on the Egg Ladder?

by Hannah Whittaker RD, PGDip | Sep 20, 2026 | Egg Allergy

You’ve started the Egg Ladder, things seem to be going well, and then your child develops a rash, has a change in their poo, vomits or simply doesn’t seem quite right. Was it the egg? Should you stop? Can you go back to the previous step? And how long should you wait...
Egg Allergy in Babies: Symptoms, Reactions and What to Do Next

Egg Allergy in Babies: Symptoms, Reactions and What to Do Next

by Hannah Whittaker RD, PGDip | Sep 20, 2026 | Egg Allergy

If your baby develops a rash, swelling, vomiting or seems unwell after eating egg, it can be really worrying. Egg allergy is one of the most common food allergies in babies and young children, and it often becomes apparent when egg is introduced for the first time. In...
Milk Allergy or Lactose Intolerance? How Can I Tell the Difference in My Baby?

Milk Allergy or Lactose Intolerance? How Can I Tell the Difference in My Baby?

by Hannah Whittaker RD, PGDip | Sep 18, 2026 | Milk Allergy

If your baby is struggling with diarrhoea, wind, tummy pain, reflux or feeding problems, it is easy to wonder whether they are lactose intolerant. But in young babies, lactose intolerance and cow’s milk allergy are very different things, and they need different...
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Recent Posts

  • Why I Don’t Diagnose CMPA From One Symptom
  • CMPA Baby Poo: What Should Parents Look For?
  • What Should I Do If My Child Reacts on the Egg Ladder?
  • Egg Allergy in Babies: Symptoms, Reactions and What to Do Next
  • Milk Allergy or Lactose Intolerance? How Can I Tell the Difference in My Baby?

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🎂 BIRTHDAY WEEKEND OFFER My Milk Ladder Recipe Bo 🎂 BIRTHDAY WEEKEND OFFER

My Milk Ladder Recipe Book is just £7.49 this weekend instead of £9.99 💜

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*Disclaimer - The milk ladder should only be started with support of a health professional*

#milkladder #cowsmilkallergy #milkallergy #imapmilkladder
his is one of the most common questions I get from his is one of the most common questions I get from parents.

If your child develops symptoms when you move up a step, it doesn’t always mean you need to stop every form of milk they were already tolerating.

What happens next depends on:

what symptoms they had
how quickly they happened
which step they were on
how much they ate
what they were tolerating before

The safest next step is usually to stop the new step, keep a note of what happened and get individual advice if you’re unsure.

I’ve written a full guide explaining what to look out for and what to do next.

Hannah 

#milkladder #cmpa #cowsmilkproteinallergy #milkallergy #foodallergybaby #babyfoodallergy #dairyallergy
🎉We did it!! 59.10! 1st Female open doubles out of 🎉We did it!! 59.10!
1st Female open doubles out of 1547 with the amazing partner @kellyhamiltonrun! 
Even beat all the young ones 🎉

💪🏻Could not be anymore proud of us, we've worked so hard and it's paid off. Just 27 seconds off the WR for our age group! But there is much more to come. 

Only been doing #hyrox for 12 months and we're ready to keep pushing for the women over 40! You can do anything you put your mind to 💖

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💜If you've got questions about the milk ladder the 💜If you've got questions about the milk ladder then make sure you come along

Link is here; 
 
Hannah Whittaker: Event updated: Milk Ladder Lives - 
You're invited to Milk Ladder Lives - New Link

Thu Nov 20, 2025

19:00—20:00 (GMT)

https://teams.live.com/meet/9314604973797?p=AgO7R1hNMOJp3m2ncE

Let me know if you have any problems joining! I'll put it in my bio too ⬆️

This is a monthly FREE group all about the milk ladder, just for you 

See you there! 

Hannah 💜

#milkladderrecipes #milkladder #milkallergy
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