Tofu, also known as bean curd, is a versatile and popular food made from soybeans. In recent years Tofu has become increasingly popular as a vegan protein source during pregnancy, however people do still wonder, is tofu vegan? Origins of Tofu Tofu originated in...
As a new parent, there are many milestones to look forward to with your baby, and one of the most significant ones is weaning (or complementary feeding). The weaning process is the introduction of solid foods into your baby’s diet and I talk frequently about...
The Complete Guide for Babies with CMPA. Milk allergy or cows milk protein allergy is one of the most common food allergies in babies. Milk allergy effects 2-3% of babies under 6 months old and unfortunately, it can lead to a very unsettled baby and in some...
My product review on the new Vegan Vitamins for babies and toddlers on the market. The Vegan Society’s VEG – 1 Baby & Toddler Multivitamin. The Vegan Society launched their Veg 1 – Baby & Toddler Multivitamin in November 2022. I was lucky...
Pancakes are a great breakfast option or a snack throughout the day. These 3 ingredient vegan pancake recipes contain no added sugar, uses up ingredients that may be going in the bin and tastes great! I’ve tried and tested it on friends and on my kids and they...
