Is Tofu Vegan?

Is Tofu Vegan?

Tofu, also known as bean curd, is a versatile and popular food made from soybeans. In recent years Tofu has become increasingly popular as a vegan protein source during pregnancy, however people do still wonder, is tofu vegan?  Origins of Tofu Tofu originated in...
Milk Allergy Formula

Milk Allergy Formula

The Complete Guide for Babies with CMPA. Milk allergy or cows milk protein allergy is one of the most common food allergies in babies. Milk allergy effects 2-3% of babies under 6 months old and unfortunately, it can lead to a very unsettled baby and in some...
3 Ingredient Vegan Pancakes

3 Ingredient Vegan Pancakes

Pancakes are a great breakfast option or a snack throughout the day. These 3 ingredient vegan pancake recipes contain no added sugar, uses up ingredients that may be going in the bin and tastes great! I’ve tried and tested it on friends and on my kids and they...