by Hannah Whittaker RD, PGDip | Aug 13, 2025 | Milk Allergy
Post updated on 13/8/2025 Gelato is a beloved frozen dessert, known for its creamy texture, rich flavour, and indulgent feel. Families often enjoy it on holiday or during warm summer days, but if your little one has a milk allergy, you may find yourself hesitating at...
by Hannah Whittaker RD, PGDip | Aug 13, 2025 | Milk Allergy
Updated August 2025 to include the latest guidance on diagnosing CMPA in babies. Cow’s milk protein allergy (CMPA) is one of the most common food allergies in babies, affecting around 2-3% of babies before 6 months of age. But CMPA symptoms can be difficult to...
by Hannah Whittaker RD, PGDip | Sep 3, 2024 | Wheat Allergy
Have you ever felt your little one has an allergic reaction to wheat? You go onto Google (as we all do) and it can be quite confusing. This blog is all about the difference between wheat & gluten and also coeliac disease. I really wanted to write this to help...
by Hannah Whittaker RD, PGDip | Jul 28, 2024 | Milk Allergy
When it comes to tropical fruits, mangoes and papayas often steal the spotlight. Their vibrant colours and delicious flavours make them popular choices, but these fruits are more than just tasty treats, they offer a range of nutritional benefits that can contribute...
by Hannah Whittaker RD, PGDip | Jul 10, 2024 | Milk Allergy
Are you looking for a nutritious and delicious breakfast option for your little one with a milk allergy? Look no further! These Spinach Banana Pancakes are not only vibrant and fun but also packed with nutrients. Perfect for a quick breakfast, they can also be made in...