CMPA Breastfeeding 

CMPA Breastfeeding 

The milk challenge Milk allergy is one of the most common food allergies affecting between 2-3% of babies under 6 months. To diagnose milk allergy in a breastfed baby mums need to complete a milk challenge. This can be confusing and you might have many questions about...
Vegan Sources of Choline

Vegan Sources of Choline

Choline is one of the forgotten nutrients. As a crucial nutrient during pregnancy choline is an essential nutrient. Choline plays an important role in pregnancy in development of nerves, neurotransmitters and cells in your growing baby. However, may people...
Baby poop smells like vinegar

Baby poop smells like vinegar

The Ultimate baby poop guide So you open that nappy and need answers to your questions and wish you could find them. You google baby poop guide and millions of results come back. You just want to know the answer to baby poop smells like vinegar and if is this normal?...
CMPA Symptoms

CMPA Symptoms

What is CMPA? CMPA or cow’s milk protein allergy is one of the most common allergies in children, estimated to affect around 2-3% of babies before 6 months old.  It is caused by the immune system responding to the protein found in cow’s milk. There are...
Chia Seeds in pregnancy

Chia Seeds in pregnancy

Chia seeds are regularly seen in health food stores and frequently added to basic foods such as; biscuits, cereal bars, and the famous chia pudding. We know that they are little powerhouses of nutrients and have been dubbed a ‘superfood’ in many areas of...
Milk Ladder

Milk Ladder

The Ultimate guide for mums The milk ladder is a structured way to reintroducing cow’s milk protein into your baby’s diet. Cows milk protein allergy is one of the most common food allergies in children – affecting 2-3%. If your baby has been...