by Hannah Whittaker RD, PGDip | Aug 28, 2025 | Peanut Allergy
When it comes to introducing solid foods, many parents feel a little anxious — especially when it comes to foods that are common allergens. One of the most frequent questions I hear is: “When can my baby have peanut butter, and how do I give it safely?” I remember...
by Hannah Whittaker RD, PGDip | Jul 5, 2024 | Peanut Allergy
For more than 60 years, Nutella® has been on the breakfast tables of millions worldwide. You might use it as a treat alternative to nut spreads by adding it to pancakes with a dollop of ice cream on top or spreading it on toast. This makes it one of the most popular...
by Hannah Whittaker RD, PGDip | Jun 10, 2024 | Peanut Allergy
Allergies can be a confusing topic, especially when you find terms like IgG or IgE during a Google search. These scientific-sounding names can make it difficult to understand what’s really going on in the body. As a dietitian specialising in food allergy...
by Hannah Whittaker RD, PGDip | Oct 6, 2023 | Peanut Allergy
Oh, the beloved avocado! A superstar in many diets and honestly, who can resist? They’ve woven their way into my meals time and again with their versatility. But as much as I’m an avocado aficionado, wearing my Dietitian hat means navigating the intricate lanes of...
![IgE vs IgG in food allergy; Are they the same? [2025]](https://bump2babynutrition.com/wp-content/uploads/2024/06/IgE-vs-IgG-1080x675.png)
