by Hannah Whittaker RD, PGDip | Aug 27, 2025 | Soya Allergy
When you’re navigating food allergies, it can feel like every food label brings more questions than answers. One of the most common questions I hear is: “Is soy dairy free?” The quick answer is yes — soy comes from beans, not cows, so it doesn’t contain dairy. But if...
by Hannah Whittaker RD, PGDip | Jun 28, 2024 | Soya Allergy
Soya protein allergy is a common food allergen I see in my clinic. Symptoms I find will generally appear when weaning starts, especially if your little one has a milk allergy and you opt for products made from soya beans as an alternative such as milk and...
by Hannah Whittaker RD, PGDip | Oct 12, 2023 | Soya Allergy
Updated 30.6.24 In the world of plant-based and infant nutrition the debate of black beans vs black soya beans: what’s the difference? is a common topic. As a dietitian who specialises in family nutrition and allergy, I get many questions about plant based...