Freebies

Christmas Leftover Recipes – Dairy Free Weaning Recipes
Christmas Leftover Recipes - Dairy Free Weaning Recipes Don't you wish you knew how to use up those Christmas Leftovers? If the answer is yes, then my mini recipe book is just the perfect thing to support you to do just that when weaning on a dairy-free diet....

Vegan Pregnancy sources of choline
Check out my FREE download on the vegan pregnancy sources of choline to make sure you are meeting your requirements in your plant based pregnancy Choline is one of the forgotten nutrients and was only classified as an essential nutrient in 1998. We always talk...

Baby Poop Log
Do you wonder whether your baby's poo is normal? Are you concerned about the colour, texture or the smell? Then use my baby poop log to help you to keep track of your baby's poop. My baby poop log (pardon the pun) is here to make sure that your baby's poo is normal...

Milk Ladder Daily Planner
The milk ladder can be really confusing so I have produced my milk ladder daily planner to help you progress easily. This FREE download also includes a copy of the IMAP MILK LADDER This easy to read guide gives you a 'day by day' plan on how to move up the milk...

Milk Ladder Food Diary
Have you been advised to start the milk ladder with your baby, given a sheet of paper with the IMAP Milk Ladder but no idea what to do? Are you confused with where your baby is up to with the milk ladder and find it tricky to monitor their symptoms? Then the bump2baby...

Starting CMPA Milk Free Weaning
Has your baby been diagnosed with CMPA (cows milk protein allergy) and you have questions on how to start Milk Free Weaning then look no further! Download my FREE mini guide on CMPA weaning to get you started. It contains advise on; When to start dairy free weaning...

CMPA Weaning Guide – 7-10 Months
Are you confused about how to progress with CMPA weaning at 7-10 months now your baby is moving away from puree. Download my FREE guide to help relieve that worry. It contains information on; How to progress onto stage 2 weaning Portion sizes when weaning What plant...

CMPA Weaning Guide – 10-12 Months
If you're struggling with CMPA weaning and you're not quite ready to start the milk ladder then download my FREE CMPA Weaning - 10-12 months - stage 3. My CMPA weaning guide contains; Free weaning recipes CMPA Formula intake at 10-12 months Plant based alternatives...

Best Multivitamins for Infants
Download now to find out the best multivitamin for your infant. Have you been to your supermarket and been overwhelmed by the choice of multivitamins for infants? Yep me too. My guide has narrowed down to the popular brands out there and what I recommend to mums in...