Expert Dietitian supporting
Babies with Milk Allergy & Plant Based Pregnancy
I’m here for you!
Are you navigating the maze of milk allergy – struggling to get a diagnosis, finding weaning overwhelming, and confused by the milk ladder?
Do you want to make sure you’re getting all the nutrients you can in your pregnancy? I can support and guide you in maintaining a well-balanced diet all the way from conception throughout your plant-based pregnancy and also after your birth.
I’ll give you the confidence to know that you’re making the right decision when it comes to feeding your little one.
I contacted Hannah for support with the milk ladder for my daughter Isabella and it is the best thing I have done! I was overwhelmed and didn’t have a clue and Hannah helped me. She provided a detailed yet easy-to-understand plan, tailored specifically for Isabella’s needs showing me what portions to give, and what to do if Isabella had a reaction and she made everything easy.
She took the time to explain every step in plain language.
I owe so much of that to Hannah’s expertise and compassionate support. I wholeheartedly recommend her to any parent navigating similar challenges with their child’s diet.
As Seen In
Evidence based advice
Helping mums feel empowered
Nutritional advice in books and on the internet changes constantly and often contradicts itself. It can be overwhelming when you’re trying to make decisions about nutrition not just for yourself, but for your little one as well. I can support you when you don’t know where to turn and your head is spinning with conflicting advice.
How can I help you?
I am a Milk Allergy Expert and Specialist Dietitian for Vegan Families. I have the knowledge and personal experience to support and empower you on your journey. Read on to find out how I can help you, or feel free to get in touch.
Plant Based Pregnancy
Are you Vegan or considering a vegan or plant-based pregnancy and have so many questions about what to eat?
The advice I provide is just for you and your baby and I am here to help you achieve a balanced, healthy pregnancy.
I’m also not going to leave you after your baby is born, I’m here for you in the postnatal period. I’ll support both you and your little one.
Do you feel that no one is listening and your baby is showing all the symptoms of CMPA? Would you like support with diagnosis, guidance on how to support your baby with symptoms, and help with navigating weaning?
If you feel that your baby has a milk allergy I’m here to support you. I am passionate about your baby getting the correct diagnosis and I will give you all the advice to navigate your CMPA journey with ease.
Expert in CMPA and Plant Based Pregnancy
Not only am I a fully qualified and experienced dietitian, I’m also a mum of two! I have a combination of science-backed knowledge, and real-life, practical experience of raising little ones.
I’ve been where you are now. I understand the struggles of being a mum, and how difficult it can be to navigate all the information out there.
That’s why I’ll always provide you with practical, easy-to-follow guidelines for you and your baby. I’ll also empower you with the tools you need to know you’re making the best nutritional decisions going forward.
I’m passionate about sharing my knowledge and experience through media work, and I regularly write articles on pregnancy and childhood nutrition for various publications. I’ve also appeared on TV’s channel 5 as an advisory dietitian for the programme ‘Secrets Of Your Supermarket Food’.
Hannah was so warm and friendly to talk to. She is very knowledgeable about CMPA and was able to deliver all the science and evidence in an accessible way. She made us a simple day-to-day plan which has taken the guess work out of treating CMPA. She also sent recipes to follow. Would highly recommend!
Caoimhe mum to Ailsa age 1 year 7 months
Through pregnancy and beyond
Here for you
From planning and pregnancy, all the way to preschool, I’ll be here to make sure you and your little one are getting the best nutrition possible.
Pregnancy, weaning, and mealtime routines won’t always go smoothly, especially if you follow a vegan diet, or if your baby has a milk allergy.
You don’t have to go through this alone, with only Google as your guide. Having an expert who you can turn to can be a huge relief, and you can rest assured that you’re making the right nutritional decisions for yourself and your baby.
Flexible online appointments
I know that being a parent can be chaotic and stressful, which is why I offer my one-to-one consultations online for maximum flexibility.
As well as initial assessment appointments, I offer follow-ups that can be between 15 and 45 minutes, depending on whether you just need a quick chat, or more in depth advice.
I also have plenty of free resources you can access immediately, such as easy to follow recipes, weaning guides, and science-backed articles on the latest guidelines for pregnancy and childhood nutrition.
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Get in Touch
If you have any questions, or you’d like to book a consultation, just send me a message and I’ll get back to you as soon as possible!