Vegan Pregnancy Articles

Is Tofu Vegan?

Is Tofu Vegan?

Tofu, also known as bean curd, is a versatile and popular food made from soybeans. In recent years Tofu has become increasingly popular as a vegan protein source during pregnancy, however people do still wonder, is tofu vegan?  Origins of Tofu Tofu originated in...

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Vegan Vitamins – For Babies & Toddlers

Vegan Vitamins – For Babies & Toddlers

My product review on the new Vegan Vitamins for babies and toddlers on the market. The Vegan Society's VEG - 1 Baby & Toddler Multivitamin. The Vegan Society launched their Veg 1 - Baby & Toddler Multivitamin in November 2022. I was lucky enough to be...

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3 Ingredient Vegan Pancakes

3 Ingredient Vegan Pancakes

Pancakes are a great breakfast option or a snack throughout the day. These 3 ingredient vegan pancake recipes contain no added sugar, uses up ingredients that may be going in the bin and tastes great! I've tried and tested it on friends and on my kids and they love...

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Vegan Sources of Choline

Vegan Sources of Choline

Choline is one of the forgotten nutrients. As a crucial nutrient during pregnancy choline is an essential nutrient. Choline plays an important role in pregnancy in development of nerves, neurotransmitters and cells in your growing baby. However, may people don't...

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Chia Seeds in pregnancy

Chia Seeds in pregnancy

Chia seeds are regularly seen in health food stores and frequently added to basic foods such as; biscuits, cereal bars, and the famous chia pudding. We know that they are little powerhouses of nutrients and have been dubbed a 'superfood' in many areas of the media,...

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