Vegan Blog 

Ah, cotton candy – that airy, melt-in-your-mouth, fluffy clouds of sweetness sweet treat that evokes memories of the fairground, circus tents, and carefree childhood days. In the UK we know it as 'Candy Floss' and it was first introduced to the world at the 1904...

Have you ever stood in your local grocery stores, staring at the different types of dates, and wondered what is the difference between standard Dates vs Medjool dates?  The world of dates has thousands of varieties. This sweet fruit has not only graced tables in...

Tofu, also known as bean curd, is a versatile and popular food made from soybeans. In recent years, tofu has gained increasing popularity as a vegan protein source.  But the question that lingers on many minds is, "Is Tofu truly vegan?" In this comprehensive...

Are Sour Patch Kids Vegan? Why it's Complicated. So, in this blog I will take you back to them childhood days spent at the cinema or on the playground and answer this puzzling question. These sour sweets have a zesty kick, mainly thanks to tartaric acid and citric...

Peanut butter is a widely consumed food that many of us love. It has a creamy and rich taste, but have you ever wondered if it is vegan? It may sound strange to ask this question when we usually think of it as plant-based food. Some brands, especially those produced...

Bread is a staple in many households, including mine, and it's not always just flour, water, and yeast. Surprisingly, some breads contain unexpected animal products, leaving those on a vegan diet scratching their heads. If you're breastfeeding a baby with a milk...

Gelato is a beloved frozen dessert that is enjoyed by people all over the world. Its creamy and smooth texture, combined with its rich and flavorful taste, has made it an all-time favourite.  As much as we love it, certain questions come to mind when it comes to...

So does Sprite have Caffeine? Let's find out. Pregnancy is an amazing time in life but it can bring with it a rollercoaster of emotions and questions as you prepare to bring your new baby into the world. And let's not forget, the arrival of a new baby is a family...