Check out my FREE download on the vegan pregnancy sources of choline to make sure you are meeting your requirements in your plant based pregnancy
Choline is one of the forgotten nutrients and was only classified as an essential nutrient in 1998. We always talk about iodine, Vitamin B12 and Vitamin D, but what is choline? Are there vegan sources and can you meet requirements when following a vegan diet in pregnancy?
I’ve put together my mini guide on vegan pregnancy sources of choline to ensure amazing nutrition for your and your baby.
If you have any worries about your nutrition in pregnancy then get in touch for your free discovery call and to book your consultation for expert one-to-one advice.
Hannah is an Expert Registered Dietitian specialising in Vegan Family Nutrition and Cows Milk Protein Allergy.
She is a respected figure in the field of nutrition and a captivating speaker and sought after media spokesperson being featured in esteemed publications including the Sunday Times, Independent and Huffington Post.
- Registered Dietitian
- First Class Degree in Nutrition
- Over 15 years experience working in the field of nutrition
- Respected Media Spokesperson both in the UK & USA; quoted online, TV and in local and international news
- Writer & Researcher, supporting the BDA and PEN Nutrition